Monday 16 December 2019

Importance of Physical Activities in Best Co-educational School Mohali

Sacred Souls School the best Co-educational School Mohali gives special attention to sports and games. Health and physical education help to develop the skills, knowledge, and attitudes necessary for confident, lifelong participation in sport and recreation activities. It enables them to make responsible decisions about physical activity and to promote their own and others' health and well being.
This Sports school Mohali have committed to providing children various physical activity. This Co-educational School Mohali has games such as cricket, hockey, n and football and have teams that play in the local association, club or inter-school competitions.
Sports school Mohali also holds athletics and carnivals, encouraging friendly competition, good sportsmanship, and a healthy lifestyle.

Active children are more attentive, have faster cognitive processing speed, and perform better on academic tests as well than children who are less active.


Best Co-educational School Mohali stressed physical activities as  Lack of physical activity can contribute to childhood obesity, which has been described as one of the most serious health challenges in the 21st Century. Developing regular physical activity behaviors in childhood is crucial as we know that children who are active are more likely to become active adults and continue to reap the benefits of an active lifestyle in their life.


Another study suggests that a simple solution for the impulsive child is physical activity. In other words, physical activity in school has a positive influence on children having a calming effect on impulsive children.

Thursday 5 December 2019

Best Sports Facilities in Best Residential School of Punjab

Sacred Souls' School has the best sports facilities and sports faculty in the best residential school in Punjab and specialist coaches.
Every student takes part in his /her favorite sport and fitness program. Extensive sports and physical education programs are provided at school

This CBSE Affiliated School in Punjab has an international standard 60 m cricket pitch which is a major feat for the school.  Facilities include playing fields, 60 m cricket pitch, basketball, tennis and badminton court, etc. Sports include Athletics, Badminton, Basketball,, hockey, Baseball, Boxing, Cricket, Gymnastics, Soccer, Table Tennis, Skating , Karate, etc.

Trained coaches provide significant training in games like cricket, football, etc. These coaches are on the lookout for promising talent from a very early age, in order to provide a carefully designed short and long term training regime to bring out the very best in each individual.


Besides, annual sports program various sports activities are organized at school to ensure the overall development of the students. Various inter-school sports competitions are organized, as well as friendly matches against local teams as lessons of life are learned in the playground. Apart from this sports instill discipline, perseverance, teamwork, sense of justice and co-operation which go a long way in one’s life. Games and sports are part of the curriculum at best residential schools in Punjab  Sacred Soul’s for the holistic development of the students.