Monday 16 December 2019

Importance of Physical Activities in Best Co-educational School Mohali

Sacred Souls School the best Co-educational School Mohali gives special attention to sports and games. Health and physical education help to develop the skills, knowledge, and attitudes necessary for confident, lifelong participation in sport and recreation activities. It enables them to make responsible decisions about physical activity and to promote their own and others' health and well being.
This Sports school Mohali have committed to providing children various physical activity. This Co-educational School Mohali has games such as cricket, hockey, n and football and have teams that play in the local association, club or inter-school competitions.
Sports school Mohali also holds athletics and carnivals, encouraging friendly competition, good sportsmanship, and a healthy lifestyle.

Active children are more attentive, have faster cognitive processing speed, and perform better on academic tests as well than children who are less active.


Best Co-educational School Mohali stressed physical activities as  Lack of physical activity can contribute to childhood obesity, which has been described as one of the most serious health challenges in the 21st Century. Developing regular physical activity behaviors in childhood is crucial as we know that children who are active are more likely to become active adults and continue to reap the benefits of an active lifestyle in their life.


Another study suggests that a simple solution for the impulsive child is physical activity. In other words, physical activity in school has a positive influence on children having a calming effect on impulsive children.

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